◇ 1/3 cup of canole oil.
◇ 1/2 cup of honey.
◇ 2 eggs.
◇ 1 cup of mashed ripe bananas (about 2 large bananas)
◇ 1/4 cup of milk.
◇ 1 teaspoon of baking soda.
◇ 1 teaspoon of vanilla extract.
◇ 1/2 teaspoon of salt.
◇ 1/2 teaspoon of ground cinnamon.
◇ 1 and 3/4 cups of whole wheat flour.
◇ Preheat your oven at 165°C
and spray your loaf pan with non stick cooking spray.
◇ In a bowl using a fork mash the bananas until smooth. (It's ok to have some lumps)
◇ In a large bowl whisk the oil and honey together until well mixed.Add the eggs and beat well, then whisk in the mashed bananas and milk.
◇ Add the baking soda, vanilla, salt and cinnamon, and whisk to
◇ Stir in the flour, and use a big spoon to combine everything together. just until Some lumps are ok.
◇ Pour the batter into the loaf pan and sprinkle lightly with
◇ Bake for 55 to 60 minutes, or until a toothpick inserted into the
center comes out clean.
◇ When the baking is done leave the cake to cool for 10 minutes before transferring it to a wire rack. Then leave to completely cool before cutting it.