Serves 10 Ingredients: ◇ 1/3 cup of canole oil. ◇ 1/2 cup of honey. ◇ 2 eggs. ◇ 1 cup of mashed ripe bananas (about 2 large bananas) ◇ 1/4 cup of milk. ◇ 1 teaspoon of baking soda. ◇ 1 teaspoon of vanilla extract. ◇ 1/2 teaspoon of salt. ◇ 1/2 teaspoon...
Serves 2 Ingredients 1⁄2 frozen banana 1 tbsp smooth nut butter (optional) 1⁄4 tsp vanilla essence 1 tbsp unsweetened desiccated coconut Splash of milk (dairy or plant based) Method 1. Add all the ingredients except the coconut to a food processor and blitz...
Serves 10 Ingredients 500g tub plain unsweetened yoghurt (e.g. natural) 5 tbsp frozen mixed berries Cacao nibs (optional) Method 1. In a food processor blitz together 250g of the yoghurt and 3 tbsp of berries. Set to one side. 2. Line a baking tray with greaseproof...
Serves 10 Ingredients Small punnet of strawberries 1 cup natural yoghurt 1 tsp ground cinnamon Method: ◇ Mix all the ingredients in a saucepan (except the coconut powder) ◇ Place it on low heat and mix repeatedly. Once it starts boiling the custard should become...
Serves 4 Ingredients 4 wooden kebab sticks 4 each of: Pineapple chunks Melon chunks Strawberries (halved) Grapes Blueberries 1 lime 1 tbsp runny honey Method 1. Thread the fruit on to the kebab skewers at random to create a colourful pattern - children are...
Serves 6 Ingredients 2x 400g tins of chickpeas 2 tbsp tahini (or smooth peanut butter) 2-3 tbsp extra virgin olive oil 1 cooked and peeled beetroot (from fresh or a vacuum packet) chopped into rough chunks A squeeze of lemon juice Splash of water Selection of cherry tomatoes...
Serves 4 Ingredients: ◇ 6 tsps of powdered custard mix. ◇ 4 cups of cold milk. ◇ 6 tsps of sugar. For decorating: ◇ Coconut powder. Method: ◇ Mix all the ingredients in a saucepan (except the coconut powder) ◇ Place it on low heat and mix repeatedly...
