Dinner

 Beef Shank Stew

Beef shank stew

Image courtesy of Babyinmykitchen    Serves 4   Ingredients: 1 kg Beef Shank. 0.5 kg Squash/Zucchini. 0.5 kg Carrots. 4 medium-sized onions. 1 tomato. 1 cup of rice. 2 cinnamon sticks. 1.5 tsp of salt. 2 tbsps of tomato paste. A handful of parsley.  ...

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Cheesy turkey burgers with sweet potato wedges

Cheesy turkey burgers with sweet potato wedges

Serves 4   Ingredients 500g turkey mince 3 spring onions 1 tsp dried thyme (or rosemary will work) 20g (approx.) cheddar cheese - cut into 4 cubes 2 sweet potatoes 2 tbsp olive oil 1 tsp smoked paprika Salt and pepper   Method 1. Preheat the oven to 200°C/180°...

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Gnocchi with pesto and greens

Gnocchi with pesto and greens

Serves 4   Ingredients 500g gnocchi 2 tbsp pesto 1 cup baby spinach 1⁄2 cup frozen peas 1 tbsp parmesan   Method 1. Bring a large pan of water to the boil. Add the gnocchi and cook for 3 minutes or according to packet instructions 2. Once cooked, drain the...

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Red Spaghetti

Red Spaghetti

Image courtesy of Babyinmykitchen   Serves 4   Ingredients: 1 pack of cooked spaghetti. 250 g of the ground beef. 1 onion. 2 garlic cloves. 1 small can of strained tomatoes. 1 tbsp of ketchup. 1 and a half tsp of salt. 1 tsp of ground pepper. Sprinkle of ground...

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Simple sausage casserole

Simple sausage casserole

Serves 4   Ingredients 8 sausages (meat or veggie work) 1 onion, finely diced 250g bacon lardons (optional) 1 garlic clove, crushed 1 tbsp tomato purée Couple springs fresh thyme and rosemary A bay leaf 1 tsp smoked paprika 1 x 400g tinned plum tomatoes (whole...

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Slow cooker chicken and quinoa stew

Slow cooker chicken and quinoa stew

Serves 8   Ingredients 500g chicken thigh fillets cut into 2cm pieces 1-litre chicken stock 1 small brown onion 1 large leek or fennel bulb 1 large carrot 1 swede or sweet potato (peeled) 1 tbsp tomato purée 1⁄2 cup of quinoa (rinsed and drained) 1 teaspoon of...

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Vegetable quesadilla with easy guacamole

Vegetable quesadilla with easy guacamole

Serves 3   Ingredients 1 large sweet potato 1 400g tin black beans (kidney may be substituted) 50g cheddar cheese, grated 3 spring onions 1⁄2 cup baby spinach 1⁄2 tsp ground cumin 1⁄2 tsp ground paprika or chilli powder if you like it spicy 6 small tortillas...

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