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HEALTH NOVICE

You may only want to track your child's meals occasionally

 

You aren't strict about what they eat

 

You want a foundation of knowledge to form a health and nutritional plan that you can loosely follow  

FUSSY PHASE

You want to track your child's meals during fussy phases so you can monitor and rotate old and new food.

 

Planning ahead and having back up options are important.

You want to improve their eating habits and make sure they're getting enough to eat during these phases

HEALTH EXPERT

You want to track your child's meals regularly.

 

You have a clear idea of your child's nutritional needs but want guidance with meal planning.

 

You want to build on your foundation of knowledge to form a comprehensive health and nutritional plan that you can consistently follow.  

SPECIAL DIET

You want to track your child's meals because they have an allergy, intolerance, or religious restriction.

 

You must be strict about what and when they eat.

 

Eating can be a challenge so planning ahead is key

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